Free Workouts at Home – My Military Lifestyle

Is your New Year’s resolution to work out more but not want to commit to or pay for the gym and not be a fan of running during the winter months? I got your back…and abs and biceps covered πŸ˜‰

Here are some of my favorite tried and true FREE at-home workout channels on YouTube. These channels offer a variety of no equipment/equipment, high impact, low impact, and every workout that fits your needs.

Heather Robertson

Her simple yet effective workouts are some of my favorites! She offers many types of workouts; you’re bound to find one you love.

Sydney Cummings Houdyshell

Another favorite of mine! She is so upbeat and inspiring and offers excellent heart-pumping workouts.

Growinggannanas

I’ve recently found her channel and love the music and variety of cardio HIIT workouts.

Get Fit With Rick

When I need to get some steps in and can’t go outside, I want to jam out. I love coming here!

Sarah Beth Yoga

I LOVE this channel for all my yogis or those who want some flow or good stretch; her voice is so calming and always guaranteed to find the perfect practice for you here.

Happy Workouts!

What are some of your favorite FREE workout channels?

Source link: https://mymilitarylifestyle.com/index.php/2024/01/04/free-workouts-at-home/ by Kate S. at mymilitarylifestyle.com